Rose Heartsong /Sacred Self Pleasure Ritual Mini Course

  • $33.33

Sacred Self Pleasure Ritual Mini Course

  • Course
  • 23 Lessons

Are you ready to feel the way you deeply desire in your body? Are you wanting to fall in love with your pleasure, your body, & your sensuality? This 1 Hour and 45-minute mini-course will walk you through a romantic & intentional self-pleasure ritual that will leave you feeling deeply intimate with yourself, and with your desires. You will feel grounded & a sense of peaceful power.

Contents

Module 1 - Introduction to Sacred Self Pleasure

In this module, we will go over what you will learn, what a sacred self-pleasure ritual is and what it is not, and we will give you tools to take action and make it a priority in your life. 
Welcome to the Course!
  • 3 mins
  • 59.4 MB
Preview
About Me and My Journey from Pain to Pleasure.
  • 7 mins
  • 110 MB
Preview
What is a Sacred Self Pleasure Ritual?
  • 5 mins
  • 102 MB
Preview
The Benefits of the Practice.
  • 7 mins
  • 179 MB
Preview

Module 2 - Preparing Your Space

Preparing Your Self Love Nest.
  • 4 mins
  • 65.8 MB
Exploring the Sense of Touch.
  • 5 mins
  • 111 MB
Exploring the Sense of Taste.
  • 3 mins
  • 58.2 MB
Exploring the Sense of Sight.
  • 5 mins
  • 107 MB
Exploring the Senses of Sound & Smell.
  • 5 mins
  • 139 MB
Setting up your space resource guide.pdf
  • 918 KB

Module 3 - The Practice

The Outline of the Ritual.
  • 4 mins
  • 89.8 MB
Clarifying your Intention and Moving through Resistance to Pleasure.
  • 5 mins
  • 127 MB
Tools to Surrender Into Pleasure.
  • 11 mins
  • 228 MB
Explore Your Personal Turn Ons.
  • 6 mins
  • 153 MB
The Ritual.
  • 7 mins
  • 194 MB
Move into Action.
  • 4 mins
  • 108 MB
The practice outline (printable).pdf
  • 17 KB
Journal questions explore your turn ons.pdf
  • 36.4 KB

Module 4 - After Care

What is Aftercare and why is it a MUST.
  • 5 mins
  • 99.3 MB
Ways in which to practice Self Love Aftercare.
  • 4 mins
  • 108 MB
"The Real You is Here" We close with a Poem
  • 6 mins
  • 146 MB

Bonus Modules

In this module, we will discuss the ever-pressing excuse of not having enough time. We will talk about the art of calendering and how it will help you have more space for pleasure in your life and how you can craft more time and create a life of intention. 

We will also go over a powerful breathwork technique that will turn your body on and activate your libido with a quick and powerful breathwork practice. 
How to create time and space for your Pleasure.
  • 4 mins
  • 69.4 MB
The Art Of Calendaring
  • 12 mins
  • 256 MB